{"id":84759,"date":"2015-03-04T12:46:49","date_gmt":"2015-03-04T20:46:49","guid":{"rendered":"http:\/\/www.thomryng.com\/amateurmonk\/walking-the-loop\/"},"modified":"2015-10-26T23:16:28","modified_gmt":"2015-10-27T06:16:28","slug":"walking-the-loop","status":"publish","type":"post","link":"https:\/\/www.thomryng.com\/amateurmonk\/walking-the-loop\/","title":{"rendered":"Walking the Loop"},"content":{"rendered":"

\"Francine<\/a><\/p>\n

A couple of months back, Francine and I took a short hike<\/a> that absolutely winded us. Wiped us out. Clearly, we’re out of shape.<\/p>\n

So we’ve started our 2016 Camino training much the way we did for 2013: we’re beginning with loops around Snake Lake<\/a>. There’s a flat loop of trail around the lake, and a fairly steep hill-climb with multiple switch-backs. It’s not long, but it allows you to set a number of reps and to bug out if you’re not feeling up to it.<\/p>\n

The photo is Francine on one of the bridges over the narrow little lake a couple of weeks ago.<\/p>\n

We’re walking Snake Lake on Saturday mornings and Monday afternoons. And of course, I’m walking at least 5km every day to and around and from work.<\/p>\n

Eventually, we’ll head back to the longer trails at Point Defiance Park<\/a>.<\/p>\n

And then… back to the crazy Australian regimen<\/a> in endless loops around Wright Park<\/a>. <\/p>\n

But not today!<\/p>\n

(Originally posted to Pilgrims on the Way<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"

A couple of months back, Francine and I took a short hike that absolutely winded us. Wiped us out. Clearly, we’re out of shape. So we’ve started our 2016 Camino training much the way we did for 2013: we’re beginning with loops around Snake Lake. There’s a flat loop of trail around the lake, and a fairly steep hill-climb with […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-84759","post","type-post","status-publish","format-standard","hentry","category-camino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1aGBK-m35","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":50844,"url":"https:\/\/www.thomryng.com\/amateurmonk\/training-report-at-t-minus-20\/","url_meta":{"origin":84759,"position":0},"title":"Training Report at T Minus 20","author":"Thom","date":"10 March 2013","format":false,"excerpt":"Francine and I were sick most of the week with a cold that would not quit. I stayed home Wednesday and Thursday. An attempt at working from home on Friday was a spectacular failure. Needless to say, our whole training schedule this week was a shambles. And by shambles I\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":46196,"url":"https:\/\/www.thomryng.com\/amateurmonk\/training-regimen\/","url_meta":{"origin":84759,"position":1},"title":"Training Regimen","author":"Thom","date":"20 February 2013","format":false,"excerpt":"Now that we are well and truly in Lent, our serious training has begun. Prior to the beginning of February, Francine and I were hiking the weekends and I was walking about two miles a day during my commute. Now we\u2019ve got a slightly more intensive plan. I\u2019m well aware\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Francine at Snake Lake","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2013\/02\/Francine-at-Snake-Lake-1024x768.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":90009,"url":"https:\/\/www.thomryng.com\/amateurmonk\/galicia-in-the-autumn\/","url_meta":{"origin":84759,"position":2},"title":"Galicia in the Autumn","author":"Thom","date":"17 August 2018","format":false,"excerpt":"After walking the Camino Franc\u00e9s in 2013 from Roncesvalles and in 2016 from St Jean, Francine and I were busy planning our next Spanish adventure for 2020. The plan was that I would walk the Franc\u00e9s from St Jean (or possibly Lourdes), while she took a flat in Burgos to\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2018\/08\/guidebooks2018.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2018\/08\/guidebooks2018.jpg?fit=1080%2C1080&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2018\/08\/guidebooks2018.jpg?fit=1080%2C1080&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2018\/08\/guidebooks2018.jpg?fit=1080%2C1080&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2018\/08\/guidebooks2018.jpg?fit=1080%2C1080&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":107753,"url":"https:\/\/www.thomryng.com\/amateurmonk\/the-gathering-2023\/","url_meta":{"origin":84759,"position":3},"title":"The Gathering, 2023","author":"Thom","date":"19 April 2023","format":false,"excerpt":"years ago, Francine and I took our Hospitalero training at the annual Gathering of American Pilgrims on the Camino in South Lake Tahoe. It was quite the adventure, what with a blizzard, driving down a mountain in the snow, and finally the beginning of the Plague. When we got back\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/04\/2023-04-15-17.08.28-copy-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/04\/2023-04-15-17.08.28-copy-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/04\/2023-04-15-17.08.28-copy-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/04\/2023-04-15-17.08.28-copy-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/04\/2023-04-15-17.08.28-copy-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":90986,"url":"https:\/\/www.thomryng.com\/amateurmonk\/three-may-seconds\/","url_meta":{"origin":84759,"position":4},"title":"Three May Seconds","author":"Thom","date":"02 May 2019","format":false,"excerpt":"the second looms large in my life. On this day in 2013, Francine and I walked into Santiago de Compostela for the first time, at the end of our first Camino. At this point, Francine had been walking for almost two weeks, and me for more than a month. I\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2019\/05\/IMG_0380.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2019\/05\/IMG_0380.jpg?fit=1200%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2019\/05\/IMG_0380.jpg?fit=1200%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2019\/05\/IMG_0380.jpg?fit=1200%2C1200&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2019\/05\/IMG_0380.jpg?fit=1200%2C1200&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":106200,"url":"https:\/\/www.thomryng.com\/amateurmonk\/our-virtual-camino-arrival-in-santiago\/","url_meta":{"origin":84759,"position":5},"title":"Our Virtual Camino: Arrival in “Santiago”","author":"Thom","date":"27 February 2021","format":false,"excerpt":"Near the beginning of our virtual Camino, February 2020 my beautiful bride Francine and I finished walking our virtual Camino from Lourdes to Santiago, a distance of roughly 957km. You've heard of staycations? This was a staymino. It took us just over a year. At least I got one thing\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2021\/02\/2021-02-27-10.57.09-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2021\/02\/2021-02-27-10.57.09-scaled.jpg?fit=900%2C1200&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2021\/02\/2021-02-27-10.57.09-scaled.jpg?fit=900%2C1200&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2021\/02\/2021-02-27-10.57.09-scaled.jpg?fit=900%2C1200&ssl=1&resize=700%2C400 2x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/84759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/comments?post=84759"}],"version-history":[{"count":1,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/84759\/revisions"}],"predecessor-version":[{"id":84760,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/84759\/revisions\/84760"}],"wp:attachment":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/media?parent=84759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/categories?post=84759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/tags?post=84759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}