{"id":86475,"date":"2016-01-10T11:48:30","date_gmt":"2016-01-10T19:48:30","guid":{"rendered":"http:\/\/www.thomryng.com\/amateurmonk\/urban-training\/"},"modified":"2016-03-16T23:43:15","modified_gmt":"2016-03-17T06:43:15","slug":"urban-training","status":"publish","type":"post","link":"https:\/\/www.thomryng.com\/amateurmonk\/urban-training\/","title":{"rendered":"Urban Training\u00a0"},"content":{"rendered":"

O<\/span>ur Camino training has begun in earnest. We’re taking smaller walks throughout the week – some for speed, some for hills. <\/p>\n

\"img_6233-1.jpeg\"<\/a>On the weekends, we’re taking longer hikes with full packs. Today, that’s 12k. Over the coming weeks, this will ratchet up to 24k.<\/p>\n

Of course, the real “training ” for the Camino is in Navarra!<\/p>\n

\"\"<\/a><\/p>\n

one of the locals<\/p>\n<\/div>\n

(Originally posted to Pilgrims on the Way<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"

Our Camino training has begun in earnest. We’re taking smaller walks throughout the week – some for speed, some for hills.  On the weekends, we’re taking longer hikes with full packs. Today, that’s 12k. Over the coming weeks, this will ratchet up to 24k. Of course, the real “training ” for the Camino is in Navarra! one of the locals […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[40],"tags":[],"class_list":["post-86475","post","type-post","status-publish","format-standard","hentry","category-camino"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1aGBK-muL","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":102136,"url":"https:\/\/www.thomryng.com\/amateurmonk\/innkeepers-apprentices\/","url_meta":{"origin":86475,"position":0},"title":"Innkeeper\u2019s Apprentices","author":"Thom","date":"15 January 2020","format":false,"excerpt":"Ever since we returned from our first Camino in 2013, Francine and I have been taken with the idea of serving as hospitaleros. These are the folks who staff the albergues along the Way. Except in the private albergues, the hospitaleros normally work in two or three week shifts. They\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":104416,"url":"https:\/\/www.thomryng.com\/amateurmonk\/update-on-our-camino-plans\/","url_meta":{"origin":86475,"position":1},"title":"Update on our Camino Plans","author":"Thom","date":"11 February 2020","format":false,"excerpt":"the memorial of Our Lady of Lourdes, it seems opportune to post an update on our Camino plans, or lack thereof. Back in 2018, we started making plans for a 2020 Camino. The basic idea is that I would start in Saint-Jean, and Francine would rent an apartment in Burgos\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/02\/IMG_2462-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/02\/IMG_2462-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/02\/IMG_2462-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/02\/IMG_2462-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/02\/IMG_2462-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":46196,"url":"https:\/\/www.thomryng.com\/amateurmonk\/training-regimen\/","url_meta":{"origin":86475,"position":2},"title":"Training Regimen","author":"Thom","date":"20 February 2013","format":false,"excerpt":"Now that we are well and truly in Lent, our serious training has begun. Prior to the beginning of February, Francine and I were hiking the weekends and I was walking about two miles a day during my commute. Now we\u2019ve got a slightly more intensive plan. I\u2019m well aware\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Francine at Snake Lake","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2013\/02\/Francine-at-Snake-Lake-1024x768.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":107589,"url":"https:\/\/www.thomryng.com\/amateurmonk\/the-long-camino\/","url_meta":{"origin":86475,"position":3},"title":"The Long Camino","author":"Thom","date":"07 February 2023","format":false,"excerpt":"last year's short, sharp Camino Primitivo, we're already planning for what I am calling \"the long Camino\" in the spring of 2024. Like our original 2013 Camino, Francine is planning to only walk part of the route, most likely the first ten or so days and the last week or\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/02\/le-puy-map-intro.png?fit=1030%2C1013&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/02\/le-puy-map-intro.png?fit=1030%2C1013&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/02\/le-puy-map-intro.png?fit=1030%2C1013&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/02\/le-puy-map-intro.png?fit=1030%2C1013&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":107967,"url":"https:\/\/www.thomryng.com\/amateurmonk\/camino-training-update-feet-heat-and-shiny-umbrellas\/","url_meta":{"origin":86475,"position":4},"title":"Camino Training Update: Feet, Heat, and Shiny Umbrellas","author":"Thom","date":"20 July 2023","format":false,"excerpt":"a delay prompted by my injury, we are back to training in earnest! This week, I've added some weight back to my pack, taking me up to about 16.4 pounds (without water). The only things I haven't added back in yet are my breviary and prayerbook bundle, my \"strawberry troll\"\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/07\/2023-07-20-08.13.40-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/07\/2023-07-20-08.13.40-scaled.jpg?fit=1200%2C900&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/07\/2023-07-20-08.13.40-scaled.jpg?fit=1200%2C900&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/07\/2023-07-20-08.13.40-scaled.jpg?fit=1200%2C900&ssl=1&resize=700%2C400 2x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2023\/07\/2023-07-20-08.13.40-scaled.jpg?fit=1200%2C900&ssl=1&resize=1050%2C600 3x"},"classes":[]},{"id":53917,"url":"https:\/\/www.thomryng.com\/amateurmonk\/an-intentional-camino-day\/","url_meta":{"origin":86475,"position":5},"title":"An Intentional Camino Day","author":"Thom","date":"23 March 2013","format":false,"excerpt":"Back in August, a buddy and I had what I called \u201can inadvertent Camino day\u201d, where we sort of accidentally walked 25km. While there\u2019s no such thing as a \u201ctypical\u201d day on the Camino, 25km is a pretty fair shot at it. Well, today I intentionally walked 25km with full\u2026","rel":"","context":"In "Camino"","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"shoes","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2013\/03\/shoes-e1364080362347-224x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/86475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/comments?post=86475"}],"version-history":[{"count":3,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/86475\/revisions"}],"predecessor-version":[{"id":86764,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/86475\/revisions\/86764"}],"wp:attachment":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/media?parent=86475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/categories?post=86475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/tags?post=86475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}