{"id":90112,"date":"2018-10-01T17:29:06","date_gmt":"2018-10-02T00:29:06","guid":{"rendered":"http:\/\/www.thomryng.com\/amateurmonk\/training-video\/"},"modified":"2018-10-12T06:47:40","modified_gmt":"2018-10-12T13:47:40","slug":"training-video","status":"publish","type":"post","link":"https:\/\/www.thomryng.com\/amateurmonk\/training-video\/","title":{"rendered":"Training Video"},"content":{"rendered":"<p><span class=\"wpsdc-drop-cap\">W<\/span>e thought we&#8217;d try something new. This is a (rather disjointed) attempt to put together a video about how we train for the Camino. I blather, Francine makes funny faces, and we walk. And eat second breakfast.<\/p>\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/DQ626qYgi6U?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=en-US&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<p><a href=\"http:\/\/www.thomryng.com\/camino\/wp-content\/uploads\/2018\/10\/2016-TRAININGpdf.pdf\" target=\"_new\">Our Training plan<\/a> for 2016.<\/p>\n<p>(Originally posted to <a href=\"http:\/\/www.thomryng.com\/camino\/\">Pilgrims on the Way<\/a>.)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We thought we&#8217;d try something new. This is a (rather disjointed) attempt to put together a video about how we train for the Camino. I blather, Francine makes funny faces, and we walk. And eat second breakfast. Our Training plan for 2016. (Originally posted to Pilgrims on the Way.)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[40,8,10],"tags":[],"class_list":["post-90112","post","type-post","status-publish","format-standard","hentry","category-camino","category-francine-my-love","category-fun"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/p1aGBK-nrq","jetpack_sharing_enabled":true,"jetpack_likes_enabled":false,"jetpack-related-posts":[{"id":83970,"url":"https:\/\/www.thomryng.com\/amateurmonk\/one-year-ago-a-bus-a-bridge-and-lavender-fields\/","url_meta":{"origin":90112,"position":0},"title":"One Year Ago: a Bus, a Bridge, and Lavender Fields","author":"Thom","date":"20 April 2014","format":false,"excerpt":"(from my journal) Astorga 20 April Breakfasted in the Benedictine hotel with Francine. We walked to the bus station \u2013 maybe 1.5 km \u2013 and caught the 9:30 bus to Hospital de \u00d3rbigo. Walked across town to Puente de \u00d3rbigo and walked across (and back across) the astonishing medieval bridge\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Saint Benedict, Pray for Us!","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/9036259521_e22c7a6bb0_b.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/9036259521_e22c7a6bb0_b.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/9036259521_e22c7a6bb0_b.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/9036259521_e22c7a6bb0_b.jpg?resize=700%2C400 2x"},"classes":[]},{"id":84759,"url":"https:\/\/www.thomryng.com\/amateurmonk\/walking-the-loop\/","url_meta":{"origin":90112,"position":1},"title":"Walking the Loop","author":"Thom","date":"04 March 2015","format":false,"excerpt":"A couple of months back, Francine and I took a short hike that absolutely winded us. Wiped us out. Clearly, we\u2019re out of shape. So we\u2019ve started our 2016 Camino training much the way we did for 2013: we\u2019re beginning with loops around Snake Lake. There\u2019s a flat loop of\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Francine at Snake Lake (2015-02-21 10.06.52)","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2015\/03\/2015-02-21-10.06.52-225x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":46196,"url":"https:\/\/www.thomryng.com\/amateurmonk\/training-regimen\/","url_meta":{"origin":90112,"position":2},"title":"Training Regimen","author":"Thom","date":"20 February 2013","format":false,"excerpt":"Now that we are well and truly in Lent, our serious training has begun. Prior to the beginning of February, Francine and I were hiking the weekends and I was walking about two miles a day during my commute. Now we\u2019ve got a slightly more intensive plan. I\u2019m well aware\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Francine at Snake Lake","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2013\/02\/Francine-at-Snake-Lake-1024x768.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":85875,"url":"https:\/\/www.thomryng.com\/amateurmonk\/the-road-goes-ever-on-and-on\/","url_meta":{"origin":90112,"position":3},"title":"The Road Goes Ever On and On","author":"Thom","date":"15 September 2015","format":false,"excerpt":"Of all the photos I took on our 2013 Camino \u2013 and I took thousands of them \u2013 this is the one that for me best sums up the spirit of the pilgrimage. Francine in the Mists of Galicia It was taken as we walked through the Galician forests on\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"Francine in the Mists of Galicia","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/14011830992_6da975ef41_b.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/14011830992_6da975ef41_b.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/14011830992_6da975ef41_b.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2014\/04\/14011830992_6da975ef41_b.jpg?resize=700%2C400 2x"},"classes":[]},{"id":102136,"url":"https:\/\/www.thomryng.com\/amateurmonk\/innkeepers-apprentices\/","url_meta":{"origin":90112,"position":4},"title":"Innkeeper\u2019s Apprentices","author":"Thom","date":"15 January 2020","format":false,"excerpt":"Ever since we returned from our first Camino in 2013, Francine and I have been taken with the idea of serving as hospitaleros. These are the folks who staff the albergues along the Way. Except in the private albergues, the hospitaleros normally work in two or three week shifts. They\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.thomryng.com\/amateurmonk\/wp-content\/uploads\/2020\/01\/102136-thumb.jpg?fit=1024%2C1024&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":37909,"url":"https:\/\/www.thomryng.com\/amateurmonk\/packs-and-flights-and-hats\/","url_meta":{"origin":90112,"position":5},"title":"Packs and Flights and Hats","author":"Thom","date":"15 January 2013","format":false,"excerpt":"Camino planning has taken a turn for the serious this week. Francine got her backpack (a Gregory Freia 30) and ordered her trekking poles, towel, and some other equipment. Oh, and today I booked my flight to Madrid. I\u2019ll be flying out on Easter morning (31 March) and arriving in\u2026","rel":"","context":"In &quot;Camino&quot;","block_context":{"text":"Camino","link":"https:\/\/www.thomryng.com\/amateurmonk\/category\/camino\/"},"img":{"alt_text":"freia","src":"https:\/\/i0.wp.com\/www.thomryng.com\/camino\/wp-content\/uploads\/2013\/01\/freia.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/90112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/comments?post=90112"}],"version-history":[{"count":4,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/90112\/revisions"}],"predecessor-version":[{"id":90120,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/posts\/90112\/revisions\/90120"}],"wp:attachment":[{"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/media?parent=90112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/categories?post=90112"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thomryng.com\/amateurmonk\/wp-json\/wp\/v2\/tags?post=90112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}